Guided Meditation - Raindrop
Take fifteen minutes for yourself. That's the whole assignment. This guided meditation follows a single raindrop slowly traveling down a window — and invites your body to release tension with every breath, every movement, every inch it travels. Find a comfortable spot to sit or lie down — and if now isn't the right time, bookmark it for later. New episodes drop every Tuesday. Join My Inbox Community → https://superkate.myflodesk.com/linkspage Website → https://thesuperkate.com/ Instagram → ...
Take fifteen minutes for yourself. That's the whole assignment.
This guided meditation follows a single raindrop slowly traveling down a window — and invites your body to release tension with every breath, every movement, every inch it travels.
Find a comfortable spot to sit or lie down — and if now isn't the right time, bookmark it for later.
New episodes drop every Tuesday.
Join My Inbox Community → https://superkate.myflodesk.com/linkspage
Website → https://thesuperkate.com/
Instagram → https://www.instagram.com/the_superkate
Written and performed by SuperKate
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